1x tablespoon loose leaf tea per cup. Splash of cold water (to avoid burning). Topped with boiling water and steep for 5 minutes.
2x tablespoons per cup. Added with your milk of choice and feel free to sweeten it up (we like it with Maple Syrup).
2x tablespoon per 250ml of cold water (get fancy and add lemon or ginger) then refrigerate for 12 hours, strain and pour over ice.
Yerba Maté is drunk from a gourd and shared as a sign of friendship. Its origins trace back hundreds of years to South America.
High levels of Natural Caffeine! Unlike the crash experience from coffee, Maté is an adaptogen that is long lasting, energetic and works with the natural flow of body. Maté is an adaptogen that is long lasting, energetic and works with the natural flow of body.
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